Tips on staying cool:
ü 1-Dress appropriately- lighter clothes reflect heat and darker clothes absorb heat.
ü 2-Draw the blinds and shades in your home to help keep the heat from getting into your home.
ü 3-Drink plenty of fluids.
ü 4-Insulate your home.
ü 5-Set your thermostat to fan on in the summer, this will help keep the air circulating.
ü 6-Replace your air filters.
ü 7-Turn on ceiling fans.
ü 8-Remove old incandescent light bulbs and replace with florescent bulbs.
ü 9-Cook outside on the grill.
ü 10-Put off laundry until the evening hours.
ü 11- Have your air conditioning system checked.
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